A recent study done with over 100,000 participants found that patients with spinal pain who saw a chiropractor had half the risk of filling an opioid prescription.
Research shows that once you have a lateral ankle sprain it increases your chances of having another! Afterwards the ankle joint may become unstable and can take a long time to recover, especially if the neurological pathway connecting the foot and the brain is disrupted. Including short foot exercises into your rehabilitation could accelerate your recovery from ankle sprains and help prevent chronic ankle instability.
In this period of COVID-19, more people are working from home. This blog has some great tips on setting up a home office.
Coronavirus is sweeping the nation, quite literally. Today's blog is about how we are currently dealing with the situation in our clinics.
5 Ways to Improve Your Spinal Health