Articles

Plantar Fasciitis

Author Mohammad Taleb Sharp pain at the bottom of your foot? Pain at the heel? ...

Triangular Fibrocartilage Complex

Author: Jordan Physiotherapist What is a Triangular Fibrocartilage Complex(TFCC)Injury? The TFCC is a load bearing ...

De Quervain’s Tenosynovitis

Author: Kunle Physiotherapist De Quervain’sTenosynovitis Although it sounds foreign and something you may have never ...

Benign Paroxysmal Positional Vertigo (BPPV)

Written By Ali (Physiotherapist) Benign Paroxysmal Positional Vertigo (BPPV)Feeling the room spin while you stand ...

Knee Osteoarthritis

Written By Mohamad Knee Osteoarthritis, what is it?Have you ever heard someone say ‘My knee ...

A Biomechanical Assessment Explained

What’s your Podiatrist Checking when you walk down the hallway? A Biomechanical Assessment Explained: If ...

HealthKlinix Newsletter – May 2022

LIFE HACK: 3 GREAT OFFICE STRETCHES Human bodies are made to move for most of ...

HealthKlinix Newsletter – April 2022

VITAMIN D AND YOUR HEALTH We are all well educated about the dangers of sun ...

HealthKlinix Newsletter – February 2022

RUNNING TIPS FROM YOUR PHYSIO Running is a hugely rewarding sport that can be done ...

Chiropractic Care vs Pain Medication

A recent study done with over 100,000 participants found that patients with spinal pain who saw a chiropractor had half the risk of filling an ...

Ankle Sprain Exercises- Latest Clinical Research

Research shows that once you have a lateral ankle sprain it increases your chances of having another! Afterwards the ankle joint may become unstable and ...

Setting Up A Home Office

In this period of COVID-19, more people are working from home. This blog has some great tips on setting up a home office.

Coronavirus (Covid-19) & The Precautions We Are Taking At The Clinic

Coronavirus is sweeping the nation, quite literally. Today's blog is about how we are currently dealing with the situation in our clinics.

Get Your Spine Feeling Fine!

5 Ways to Improve Your Spinal Health